
Simply let yourself feel good!
The perfect massage for sporty people
The sports massage at Peaks Place is perfect for our active guests. It offers numerous benefits:
- Improvement of blood circulation
- Prevention of injuries
- Support regeneration after sporting activity
This massage is not only suitable for professional or occasional athletes who want to have specific muscle groups treated intensively. Guests who prefer a more vigorous massage will also get their money’s worth here.
A little tip from our masseuses: The sports massage is particularly worthwhile at the beginning of the season, when the body is not yet so strong.
Find out some more interesting details about sports massages here at Peaks Place – our staff will be happy to provide you with personal advice.

Do you prefer before or after sports?
Find out some interesting details about the sports massage here at Peaks Place – Our staff will be happy to give you some personal advice.
What is the effect of the sports massage?
The sports massage is designed to loosen up the muscles and stimulates the regeneration of the stressed muscle groups after an active day. Therefore, it is also very supportive for someone who just has a sore muscle. In addition, sports massage increases flexibility and has a relaxing effect.
Is there a recommendation on how often you should get a massage like this?
It always depends on what kind of sports program you follow: A top athlete should have the sports massage twice a week, for a casual or recreational sportsman it is recommended to come once a week for such a massage. The most important thing is regularity – You should get a sports massage every now and then to achieve the best effect.

What is best to do after a sports massage and what is better to avoid?
Since it does not matter whether you get it done before or after sports, you can do sports well afterwards. After the massage it is recommended to drink a lot to stimulate the metabolism and help the body to transport the dissolved waste products out of the body.
For whom is this type of massage not particularly suitable?
Sports massage is not necessarily suitable for guests who are sensitive to pain or pressure. It is important that guests inform us about their health well-being so that we can adjust the massage in the best possible way. This includes important diagnoses such as osteoporosis, recent surgeries or medications such as blood thinners, but also febrile inflammatory/infectious diseases, recent heart attack, stroke or injuries.

Adjusted to you
Pleasant aromas and focus on your needs
Preparation & oils
Our masseuses use pure almond oil or jojoba oil as the base oil for the treatments. High-quality essential oils are then mixed in. They also use Thai balm or Perskindol for any blockages the guests may have. So that they know what to focus on and the treatment can be tailored to your needs, it is important that you let them know where you have tension or sore muscles.
An interesting tip: the effect of the massage can be enhanced if you warm up a little beforehand.
What to expect
Now your sports massage begins! In this intensive treatment, the legs, buttocks and back are massaged particularly thoroughly, while the arms and feet are less in focus. This type of massage does not include a facial massage. After 50 minutes, you will feel refreshed and your body will be ready for new sporting challenges.

Advantages of a sports massage
Information and tips
Massages in general work wonders. A sports massage also brings you some additional benefits:
- Increase in work and sports management
- Increase in strength and motivation
- Efficient prevention for you and your health
Our masseuses are very sensitive, work intuitively and, above all, respond to the needs and wishes of our guests. They are therefore happy to help you find the right massage for you.
See for yourself and try out the sports massage at Peaks Place!
